SERVICES The Right Place For Senior Exercise and Personal Training SENIOR FITNESS EXERCISE
Personal Training For Seniors
- Strength
- Balance
- Flexibility
- Cardiovascular
- Agility
Mind/Body Senior Exercise
- Tai Chi from The Arthritis Foundation
- Yoga For Older Adults
- Pilates For Older Adults
- Meditation
Body Work
APPOINTMENT SCHEDULE
- Appointments can be scheduled Monday through Friday, between the hours of 7:00 A.M. and 4:00 P.M.
APPOINTMENT LOCATION
- Appointments are scheduled in your gym, home, office, or outdoors.
EASY PAYMENT
- Payment is made by personal check, or credit card at the time of your appointment.
- For clients who take multiple sessions, you may pay weekly, if you prefer.
- Deposits are not required. There are no contracts.
PRICES
Introductory Prices For New Clients
Personal Training - $125.00 Per Hour
You can take up to 4 introductory sessions within a 30 day period. Payment is due at the time of your session by personal check, or credit card.
Personal Training for Two - $85.00 Per Hour, Per Person
Two people, who want Buddy Workouts can take up to 4 introductory sessions within a 30 day period. Payment is due at the time of your session by personal check, or credit card.
Regular Prices
Personal Training - $135.00 Per Hour
You can schedule 1, 2, or 3 personal training sessions per week. Payment is due at the time of your session by personal check. There is a price break if you take more than one weekly session.
Personal Training for Two - $95.00 Per Hour, Per Person
Two people, who want Buddy Workout Personal Training, can schedule 1, 2, or 3 sessions weekly. Payment is due at the time of your session by personal check, or credit card. There is a price break if you take more than one weekly session.
CALL 212-677-6131